Wednesday, June 22, 2011

Beth - Whole30 - 30 days Before and After Photos

        

 Before 250lbs                                         After 237lbs


Before and After
Weight       250    -  237  = total lost 13lbs

Neck       15  -  14.5  =  0.5

Chest       49.5   -  46.75   =  2.75

Waist       47   -  42   =  5

Hips        51.5  -   51.75   =  -0.25

Thigh        25.5   -  26   =  -0.5

Calf        18.5   -  20   =  -1.5

Bicep        16   -  16.5   =  -0.5

Forearm        11   -  10.75   =  0.25

Total inches lost = 5.75

1 comment: