Before 250lbs After 237lbs
Before and After
Weight 250 - 237 = total lost 13lbs
Neck 15 - 14.5 = 0.5
Chest 49.5 - 46.75 = 2.75
Waist 47 - 42 = 5
Hips 51.5 - 51.75 = -0.25
Thigh 25.5 - 26 = -0.5
Calf 18.5 - 20 = -1.5
Bicep 16 - 16.5 = -0.5
Forearm 11 - 10.75 = 0.25
Total inches lost = 5.75
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